Stress Management with Annie's Health Hub
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Stress Management with Annie's Health Hub

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HELP REDUCE YOUR STRESS AND ANXIETY

Do you…Regularly feel ‘under the pump’? Have tight shoulders? Feel grumpy with the ones you love? Think about work at home? Find it difficult to ‘switch off’? Worry about others?

Come and meet Anne Goodall from Annie’s Health Hub – to learn some simple mindfulness and mind changing techniques to reduce stress and anxiety.

 
WHEN
Wednesday 15 November
6 - 8pm
 
WHERE
Wollongong  Library
41 Burelli Street
 
BOOKINGS ESSENTIAL
Book your free ticket via Eventbrite

 

 
Light refreshments provided.
For more information contact Wollongong Library on (02) 4227 7414

 

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