Our professional trainers can provide assessments and design a personalised program to help you on your way to better fitness.
This is a great way to focus on areas that need the most improvement, work out more safely, and track your progress.
To book an assessment, visit your nearest centre, or call:
- Beaton Park (02) 4227 7755
- Lakeside (02) 4227 7600
You can also check out our Test Your Fitness page for some simple ways to track your own health and fitness.